yundongshirenjiankang，zheizhonglinianrujinyijingshiwurenbuzhiwurenbuxiaole，yuelaiyueduoderenyekaishizhuzhongzijideshentijiankang，erqiefenfencaiquyundongdejiankangfangfalaijinxingdiaolishentizhuangkuang，jinerdaoda、sushendengdengmude，zaijianshenhuodongdangzhong，chulechangsuozhiwai，zuizhongyaodeyeshizuilibukaide，dangshutiyuqicaile。

huwaitiyuqicaijirenmendailaineixiehaochu？rujinguojiachangyiquanminjianshen，suoyizhongduodehuwaijianshenqicaiyekaishiyingrurenmendeshixianzhizhong，yuelaiyueduodeshequ、gongyuan、guangchangdenggeleigonggongchangsuodouchengxianleshiwaitiyuqicaideshenying，jibianliyouanquan，keyirangrenmenyijuzijidexuqiulaijinxingtiaoxuanxingdejianshenyundong。neimehuwaijianshenqicaijiujinghuiweiguangdaqunzhongdaiqunaxiexianzhudehaochuni？dejianshenfangfashoutuipaobu，zhixuqieerbushejianchijianshenpao，jiukeyidiaojitineikangyanghuameidejijixing，ranhoushoudaodexiaoguo。

juzhuanjiayanjiufaxian，bingrentiaoxuandeyundongfangfayoumanbu、qizixingche、youshui，tiyuqicaibuyicaiyongju、la、tui、tiaozhileihuodong，youyuzheiyanghuoxuyoufaxueyashangsheng。manbudengweidongtaidezhangxingyundong，jingguojiroudezhongfusuoduan，cujinsuoduanyukuozhang，ranhoujiangdixue。

yishoujiaobingyongdexiaoguozuihao，ruhuaxue、youshuideng。ruguonizhengdangzhuangnian，yekeyitiaoxuanquanji、juzhong、pashandengyundong，duihaofeizhifangtebieyouyong。dapingpangqiuduiyutianjiajiezhuangjidesuoduangongnenghenyouyi，shilihuifugengxianzhe。aomiaozaiyudapingpangqiushi，yanjingyipingpangqiuweifangzhen，butingdiyuan、jin、shang、xiayundong，buduanshijiezhuangjifangsonghesuoduan，yanwaijiyezaibutingdisuoduan，dadacujinyanqiuanpaidexueyegongying。

danfanzengyangyundongyoujiannaoxiaoguo，tebieyidantiaoyundongweijia，kecujinxueyexunhuan，nenggongyingdanaochongpeidenengliang，gengzhuyaodeshiqidaotongjing、jiannaohewenfeifudexiaoguo。