yundongshirenjiankang,zheizhonglinianrujinyijingshiwurenbuzhiwurenbuxiaole,yuelaiyueduoderenyekaishizhuzhongzijideshentijiankang,erqiefenfencaiquyundongdejiankangfangfalaijinxingdiaolishentizhuangkuang,jinerdaoda、sushendengdengmude,zaijianshenhuodongdangzhong,chulechangsuozhiwai,zuizhongyaodeyeshizuilibukaide,dangshutiyuqicaile。
huwaitiyuqicaijirenmendailaineixiehaochu?rujinguojiachangyiquanminjianshen,suoyizhongduodehuwaijianshenqicaiyekaishiyingrurenmendeshixianzhizhong,yuelaiyueduodeshequ、gongyuan、guangchangdenggeleigonggongchangsuodouchengxianleshiwaitiyuqicaideshenying,jibianliyouanquan,keyirangrenmenyijuzijidexuqiulaijinxingtiaoxuanxingdejianshenyundong。neimehuwaijianshenqicaijiujinghuiweiguangdaqunzhongdaiqunaxiexianzhudehaochuni?dejianshenfangfashoutuipaobu,zhixuqieerbushejianchijianshenpao,jiukeyidiaojitineikangyanghuameidejijixing,ranhoushoudaodexiaoguo。
juzhuanjiayanjiufaxian,bingrentiaoxuandeyundongfangfayoumanbu、qizixingche、youshui,tiyuqicaibuyicaiyongju、la、tui、tiaozhileihuodong,youyuzheiyanghuoxuyoufaxueyashangsheng。manbudengweidongtaidezhangxingyundong,jingguojiroudezhongfusuoduan,cujinsuoduanyukuozhang,ranhoujiangdixue。
yishoujiaobingyongdexiaoguozuihao,ruhuaxue、youshuideng。ruguonizhengdangzhuangnian,yekeyitiaoxuanquanji、juzhong、pashandengyundong,duihaofeizhifangtebieyouyong。dapingpangqiuduiyutianjiajiezhuangjidesuoduangongnenghenyouyi,shilihuifugengxianzhe。aomiaozaiyudapingpangqiushi,yanjingyipingpangqiuweifangzhen,butingdiyuan、jin、shang、xiayundong,buduanshijiezhuangjifangsonghesuoduan,yanwaijiyezaibutingdisuoduan,dadacujinyanqiuanpaidexueyegongying。
danfanzengyangyundongyoujiannaoxiaoguo,tebieyidantiaoyundongweijia,kecujinxueyexunhuan,nenggongyingdanaochongpeidenengliang,gengzhuyaodeshiqidaotongjing、jiannaohewenfeifudexiaoguo。